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Winter Menu
Warm up this season with our Winter Menu – a curated selection of hearty, wholesome meals and snacks designed to nourish your body and satisfy your cravings. Featuring seasonal ingredients and comforting flavors, each dish is made fresh to support your wellness goals while keeping things cozy and delicious.
Power Treats
Delicious, nutrient-packed bites designed to fuel your day. Each treat is crafted with wholesome ingredients and loaded with natural energy, protein, and flavor to satisfy cravings the healthy way. Perfect for on-the-go snacks or a guilt-free indulgence!
Indulge in a creamy, high-protein Pumpkin "Cheesecake" Parfait that perfectly blends the tangy richness of Greek yogurt and cottage cheese with the warm, cozy flavors of pumpkin spice. This guilt-free treat is as nutritious as it is delicious, offering a satisfying snack that supports your healthy lifestyle.
Key Features:
High-Protein
Low-Fat
Seasonal Favorite
Gluten-Free $6.006.00 USD Unavailable
Special
Enjoy the warm, nutty essence of pecan pie in a healthy, snackable treat! These Pecan Pie Protein Bites are naturally sweetened with maple syrup and packed with protein, healthy fats, and cozy spices. Made with toasted pecans, almond butter, and a hint of cinnamon, they’re the perfect guilt-free snack for an energy boost or a satisfying dessert alternative.
Key Features:
High-Protein
Gluten-Free (if applicable)
Dairy-Free
Perfect for Meal Prep
$6.006.00 USD Unavailable
Treat yourself to the vibrant, chocolatey goodness of Red Velvet Protein Bites, made with beet root powder for a natural red hue and a nutritional boost. These bites combine the richness of cocoa, the creamy almond butter, and the sweetness of maple syrup for a health-conscious indulgence. Packed with protein and antioxidants, they're a perfect snack to fuel your day or satisfy your sweet cravings without guilt.
Key Features:
High-Protein
Antioxidant-Rich
Gluten-Free
Refined-Sugar-Free
$6.006.00 USD Unavailable
Special
Savor the classic flavors of tiramisu in a guilt-free, high-protein parfait! This indulgent yet health-conscious treat layers a creamy blend of Greek yogurt, cottage cheese, and vanilla protein powder with homemade gluten-free ladyfingers soaked in rich espresso. Finished with a dusting of cocoa and optional dark chocolate shavings, it’s the perfect fusion of dessert decadence and nutritional balance.
Key Features:
High-Protein
Gluten-Free (homemade ladyfingers)
Low-Fat
Refined-Sugar-Free Option$6.006.00 USD Unavailable
Fuel your day with the refreshing and nutrient-packed Protein Power Blast Smoothie! Featuring the subtle coolness of peppermint tea, this smoothie blends pumpkin seeds, dates, cranberries, and vegan protein powder for a perfect balance of natural sweetness, healthy fats, and plant-based protein. A wholesome and invigorating treat to energize your body and mind!
Key Features:
High-Protein
Vegan
Gluten-Free
Naturally Sweetened$8.008.00 USD Unavailable
Special
Discover tranquility in every sip with the Blue Moon Elixir, a vibrant, nutrient-packed drink infused with calming adaptogens and antioxidant-rich blue spirulina. Featuring the warmth of cinnamon, the brightness of fresh orange zest, and a boost of plant-based protein, this elixir is as soothing as it is energizing.
Key Features:
High-Protein
Gluten-Free
Dairy-Free
Perfect for Meal Prep$8.008.00 USD Unavailable
Energize your day with the Mocha Maca Power Brew, a bold and creamy blend of cold-brew coffee, rich cocoa, and adaptogenic maca powder. Infused with plant-based protein, almonds, and naturally sweetened with dates, this smoothie delivers the perfect balance of flavor and vitality to keep you going strong.
Key Features:
High-Protein
Gluten-Free
Dairy-Free
Perfect for Meal Prep$8.008.00 USD Unavailable
Indulge in the rich, chocolatey goodness of Cocoa Power Protein Fusion, a creamy smoothie packed with healthy fats, adaptogenic maca, and plant-based protein. Featuring peanut butter, cashews, and unsweetened cocoa, this fusion is a powerhouse of energy and flavor, perfect for fueling your day or recovering post-workout.
Key Features:
High-Protein
Gluten-Free
Dairy-Free
Perfect for Meal Prep$8.008.00 USD Unavailable
Wholesome Meals
Fresh, flavorful, and perfectly balanced meals designed to nourish your body and fuel your lifestyle. Each dish is crafted with all-natural ingredients, packed with protein, and tailored to support your health goals—making wholesome eating both effortless and delicious.
A cozy and customizable bowl featuring roasted Brussels sprouts, butternut squash, carrots, and red onion over a base of quinoa. Packed with seasonal flavors, this bowl is perfect for nourishing winter meals. Choose your protein to create your perfect plate!
Protein Options:
1. Salmon
Tender roasted salmon glazed with Dijon mustard, maple syrup, and warm spices, adding a rich and flavorful twist to the bowl.
2. Chicken
Juicy roasted chicken seasoned with garlic, paprika, and oregano for a hearty, protein-packed addition.
3. Chickpeas (Vegetarian)
Crispy spiced chickpeas roasted to perfection, offering a satisfying plant-based option full of flavor and crunch.
Key Features:
High-Protein
Gluten-Free
Dairy-Free
Perfect for Meal Prep$12.0012.00 USD Unavailable
Special
Savory and tender beef meatballs glazed with smoky BBQ sauce, paired with perfectly roasted veggies for a hearty and flavorful meal. A comforting classic with a nutritious twist, ideal for satisfying your cravings any time of the week.
Key Features:
High-Protein
Gluten-Free
Dairy-Free
Perfect for Meal Prep$12.0012.00 USD Unavailable
Choose tender chicken or flaky salmon glazed with a sweet and savory maple sauce, perfectly balanced with a hint of warm spices. Paired with roasted carrots, this dish delivers a comforting and wholesome meal packed with flavor and nutrition.
Key Features:
High-Protein
Gluten-Free
Dairy-Free
Perfect for Meal Prep$12.0012.00 USD Unavailable
A hearty and comforting soup featuring tender beef, earthy mushrooms, and wholesome barley simmered in a rich, flavorful broth with herbs and vegetables. Served with a fresh side salad and a slice of homemade sourdough bread, this meal is a nourishing classic perfect for any season.
Key Features:
High-Protein
Rich in Fiber
Homemade Sourdough Bread Included
Perfect for Meal Prep$12.0012.00 USD Unavailable
Warm up with this velvety, creamy squash soup made with roasted butternut squash, a touch of cinnamon, nutmeg, and coconut milk for a perfectly spiced, nourishing meal. Served with a fresh side salad and a slice of homemade sourdough bread, this dish is the ultimate comfort food with a healthy twist.
Key Features:
Gluten-Free (Soup Only)
Dairy-Free (with Coconut Milk)
Rich in Vitamins A and C
Homemade Sourdough Bread Included$12.0012.00 USD Unavailable
A vibrant, nutrient-packed salad featuring crisp apple slices, toasted walnuts, dried cranberries, and creamy feta cheese atop a bed of fresh mixed greens. Tossed with a tangy apple cider vinaigrette and finished with your choice of protein—salmon, chicken, or crispy roasted chickpeas—this salad is a perfect balance of sweet, savory, and satisfying.
Key Features:
High-Protein
Gluten-Free
Seasonal Ingredients
Perfect for Meal Prep$9.009.00 USD Unavailable
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